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How to Avoid Burnout: Living in the Flow for Therapists

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Therapists often experience considerable stress due to their large caseloads, the seemingly intractable problems of their clients, and workplace challenges. These stressors have all been compounded by the COVID-19 pandemic. Stress in the helping professions is inevitable, even under the best of circumstances, but emotional burnout is not, and the ability of a “burned out” therapist to help their clients is greatly diminished. One way therapists can avoid burnout is by utilizing flow.

Flow, as defined by the psychologist Dr. Mihaly Csikszentmihalyi, is a state that occurs when your skill level and the challenge at hand are equal, and research has shown that people are often at their most creative, productive, and happiest when they are in that state of flow. In this workshop, you will learn how to achieve flow more often and how to integrate it with your therapeutic practice. This application of flow, in turn, will help you avoid professional burnout.

In this workshop, you will get a chance to learn:

  • The characteristics of flow

  • The research between happiness and flow

  • How flow helps therapists avoid burnout

  • How you can achieve a flow state more consistently

Some of the activities you can expect are:

  • Lectures with peer received research

  • Open group discussions

  • Journaling

  • Small group discussions

Schedule: Wednesday, April 14, 2021 from 7:00 p.m. to 9:00 p.m. EST

Cost: $49

Location: Online

Questions? Contact marlene@innersourcehealing.org or call 610-644-0612 between 9 a.m. and 9 p.m. EST. 


Teachers

Marlene Keesler, MS is the Executive Director of Inner Source Healing. She founded Inner Source in 2003 with her husband, David Harman, in order to create an environment to help others live from their divine selves. For over 35 years, she has been working with alternative healing methods, particularly through energy healing. Her work with groups and individuals both as a therapist and a teacher integrates the body-mind-spirit connection and emphasizes relationship as the foundation of healing. She received her Master's degree in Social Work from the University of Chicago, is a graduate of the 3-year Foundations Course of the Full Spectrum School of Healing & Self Transformation, and is an adjunct instructor of social work and alternative therapies at Montgomery County Community College.

David Harman, PhD seeks to foster a deeper connection to the Divine in himself and in others. He earned his doctorate in Behavioral Sciences from the University of Chicago, and is a licensed Psychologist who has worked in education and mental health for over 35 years. He served for 12 years as an Instructor in Psychopharmacology at Immaculata University’s Doctoral Psychology Program and has served for close to 20 years now as a psychologist at Malvern Community Health Services. He is a graduate of the 4-year Foundations Course of the Full Spectrum School of Healing & Self Transformation. Since 2003, he has helped his wife, Marlene Keesler, make Inner Source Healing a vibrant reality in service to the divine.

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Intro To Past Life Regression: Accessing Our Forgotten Wisdom (Session 3 of 3)