Top professional athletes, performing artists, and CEOs all use visualization to achieve at the top of their game. In this 2-hour workshop, learn about the psychology and practice of visualization and enhance your ability to achieve goals in the real world.
Scientific research shows that visualization is a powerful tool for improving performance along many dimensions, and can enhance one’s general sense of fulfillment in daily life. This workshop offers efficient ways to put that research into practice.
Participants will:
Learn how visualization works in the brain
Learn and practice essential visualization techniques
Practice defining, describing, and clearly visualizing an outcome of your choosing that you’d like to experience in your life
Set an intention for ongoing visualization practice
If desired, connect with other students for ongoing accountability around visualization practice
Activities may include:
Lecture
Guided meditation and visualization
Individual reflection/journaling
Group discussion
Cost: $45
Location: Online
Learn more about Inner Source’s pedagogy here.
Questions? Contact marlene@innersourcehealing.org or call 610-644-0612 between 9am and 9pm EST.
Teachers
Marlene Keesler, MS is the Executive Director of Inner Source Healing. She founded Inner Source in 2003 with her husband, David Harman, in order to create an environment to help others live from their divine selves. For over 35 years, she has been working with alternative healing methods, particularly through energy healing. Her work with groups and individuals both as a therapist and a teacher integrates the body-mind-spirit connection and emphasizes relationship as the foundation of healing. She received her Master's degree in Social Work from the University of Chicago, is a graduate of the 3-year Foundations Course of the Full Spectrum School of Healing & Self Transformation, and is an adjunct instructor of social work and alternative therapies at Montgomery County Community College.
David Harman, PhD seeks to foster a deeper connection to the Divine in himself and in others. He earned his doctorate in Behavioral Sciences from the University of Chicago, and is a licensed Psychologist who has worked in education and mental health for over 35 years. He served for 12 years as an Instructor in Psychopharmacology at Immaculata University’s Doctoral Psychology Program and has served for close to 20 years now as a psychologist at Malvern Community Health Services. He is a graduate of the 4-year Foundations Course of the Full Spectrum School of Healing & Self Transformation. Since 2003, he has helped his wife, Marlene Keesler, make Inner Source Healing a vibrant reality in service to the divine.